Happy as a clam… South Pacific Adventure, part 4

Meitaki atupaka: thank you very muchThe sun smiled on Martin and myself as we headed off on our Sunday-afternoon scooter tour of Aitutaki. We passed very few other people on our circuit of the island: Sunday is very much a day of rest here, so apart from the odd local going fishing everyone seemed to be either in church or relaxing with family at home.

Examples of sea shells, Aitutaki Marine Research Centre

 

Our first port of call was the Aitutaki Marine Research Centre at the northern tip of the island. This sounds impressive, although once you get there it’s basically some big round tanks full of seawater under a netting canopy, which are full of native clams Tridacna maxima (called pāua in Cook Islands Maori).

Tridacna maxima clams in breeding tank

Aka the ‘small giant clam’, these pāua have been classified as a conservation-dependent species; which basically means that they will probably be wiped out by over-collecting and pollution, unless their long term future is safeguarded by active conservation measures. On Aitutaki, this takes the form of cultivating baby clams in these tanks, on square slabs on concrete. Once the clams are big enough, these slabs are taken out to sea and placed in a ‘clam nursery’ in the island’s lagoon.

Baby paua clams in nursery tank

These clams do not rival their bigger cousins, the introduced species of giant clam Tridacna gigas, also found in the surrounding ocean: typically pāua grow to a maximum size of 20 centimetres. But they have traditionally been a much-prized food source to locals, and lately have also become the target of the aquarium trade, because of their gorgeously-coloured and patterned mantles. This amazing colouration is caused by the presence of tiny single-celled algae in the clam’s mantle – plants which produce food by photosynthesis, supplementing the clam’s filter feeding process.

Pāua were once abundant in the reefs and lagoons of the Cook Islands. Nowadays, if you want to find these little clams offshore around the more populated and tourist-visited islands such as Rarotonga and Aitutaki you have to look very hard. I did discover one whilst swimming off the beach at Vaikoa (see photo below)… But when I reported this back to Mama she said that she and her family would go fishing for the pāua if they knew it was there! Mama originally came to Aitutaki from Kiribati (a group of Pacific islands which were a UK colony until 1979). Her husband chose the land at Vaikoa and taught her to fish, because he said he wanted her to be able to survive in old age from being able to find her own food. I sympathise with this: as ever, it’s the complicated issue of the needs of local people being balanced against the ability of the local ecosystem to tolerate the demands being placed upon it. As a wildlife conservationist I was firmly in the little clam’s corner, but I think local people should be involved in decision-making about how marine ecosystems are managed and used; and they should also be paid to carry out the conservation work to preserve these beautiful creatures.

Wild paua clam in Aitutaki lagoon

After seeing the clams we continued our tour: via Vaipeka to view the ginormous fig tree that spans across the road (see my photo at the end of the last chapter of this blog); past Neibaa’s grocery store (the only one on the island which stays open on Sundays); and on down to Vaipae wharf, where Martin sets out for his lagoon fishing trips with local friend Itu.

Vaipae shore with reef heron, Aitutaki

This eastern shore of the mainland of Aitutaki is very different to the western side where I was staying at Vaikoa. A mud and sand beach stretches out shallowly into the lagoon, looking across towards the islets that fringe it and the island’s popular northeastern-most finger of land, O’otu. In Cook islands Maori, o’otu means “to burn” or “to cook”: I wondered wryly if all the tourists sunbathing on the gorgeous white sand lagoon beaches there knew that. Martin commented that he rarely goes to that part of Aitutaki, because it harbours legions of mosquitoes. (The insects breed in the little pools of water trapped in the leaves of pandanus trees Pandanus arapepe, which grow in that part of the island.)

Thank you sign at Vaipae, Aitutaki

A sign on some trees at Vaipae gave me the chance to have another local language lesson. Meitaki is Cook Islands generic Maori for “Thank you”, but each island has its own language variant for “Thank you very much”: here in Aitutaki it is meitaki atupaka. I loved the sound of Maori and did my best to learn a few phrases beyond the ubiquitous kia orana (“May you live long”, the Cook Islands equivalent to “Hi there, cool to see ya”)… But it’s definitely a language that takes time and much practice to acquire. I’m of the opinion that if you travel in other people’s home countries it’s both respectful and fun to try to communicate with the locals at least a little in their own language. Whether I actually make myself understood or just make them laugh isn’t really a big deal.

Mangrove fiddler crab (Uca crassipes) at Vaipae, Aitutaki

All over the beach at Vaipae there were little tracks and spherical balls of sand, interspersed with small round holes tunneling down into the ground. These it turned out had been made by Narrow-fronted fiddler crabs (Uca tetragonon), local name koro’iti. The males of this characterful little crab species sport a garish large pink claw which they flourish to impress their lady-crab friends. Allegedly. Personally I think any male waving something that flamboyantly pink around might be secretly getting in touch with his own feminine side, which can only be a good thing.

Sunset at Vaikoa, Aitutaki

We concluded our clockwise island scooter tour by swinging by Tautu wharf and back through Arutanga and past Ziona Tapu church, on so onward back home to Vaikoa… Where Mama kindly greeted us with a cup of tea and some banana cake, to celebrate Father’s Day, for Martin! Later we made sure we also observed the important ritual of Beer O’Clock on Martin’s beach hut verandah, where a typically stunning sunset put the finishing touch on what had been a wonderful Sunday.

Coconut husking at Vaikoa, Aitutaki

After my day of rest, it was high time I did something useful: so on the following day Martin gave me a lesson in the art of coconut husking and making coconut cream. Firstly, you find a ripe coconut (or ariki). This is never difficult as they are lying on the ground all over the place, and no-one minds if you help yourself to one. Next, you use a metal or wooden spike that’s firmly fixed in the ground to prise off the coconut’s hairy brown husk.

Draining coconut milk

Once husked, you pierce the coconut through two or three of its eyes (using that otherwise pointless sharp poky tool thing on your trusty Swiss army knife), and upend it over a glass to drain out the coconut’s sweet fruity water. Drink this yummy juice (with or without the addition of rum).

Opening a coconut, Cook Islands style

Take a machete that Crocodile Dundee would approve of, and very carefully use the back of it (i.e. the blunt edge) to strike the coconut smartly on its equator. A few hits like this, rotating the coconut between each blow, will crack it more or less neatly in half.

Homemade coconut grater

The next bit of hi-tech you’ll need is a coconut grater: traditionally they are made from sea shell, but this recycled door hinge screwed onto a bit of plank does the job.

Grating coconut, at Vaikoa

Grate the coconut’s flesh from the shell, starting at the coconut’s top outer edge, then working your way gradually round and into the shell until you’re nearly down to the husk (when you’re done you can ingratiate yourself with the local chickens by giving the husk to them to feast on). Collect the grated coconut flesh in a clean cloth placed below.

Freshly-grated coconut

Once you’ve filled your clean cloth with grated coconut, you simply twist it up to squeeze out the coconut cream.

Squeezing freshly-grated coconut to make coconut cream

Coconut cream is yummy and unctuous and all things good. It goes beautifully with banana, pawpaw, pineapple, mango or other tropical fruits; or added to curries and stews. The leftover grated coconut is nice with your breakfast cereal – or in jam sandwiches!

Puna's boat, lagoon trip, Aitutaki

Sadly Martin left Aitutaki the following morning (although with the typical generosity of everyone I met while travelling, he insisted on leaving all his leftover food provisions with me). I serenaded him on his way with a traditional Celtic blessing song; then after breakfast it was time to head off on a long-anticipated lagoon trip.

I joined six other tourists (five Kiwis and a German lady) on the funky little Aitutaki Adventures boat, whose skipper is Puna: an enthusiastic and upbeat local whose knowledge of Aitutaki and its marine wildlife is excellent.

The blue lagoon... Aitutaki, looking towards Maina

Travelling in a boat at sea always gives me a buzz, so I was already feeling uplifted as we headed out from Tautu wharf into the lagoon… But once we got a little way out to sea I was pretty much blubbing over how beautiful the lagoon was. Imagine the bluest thing you’ve ever seen, then times that by a thousand. Absolutely stunning.

Giant trevally, Aitutaki lagoon

Puna motored out to close by the motu named Maina, where we jumped over the side of the boat for our first bit of lagoon snorkelling. Our first marine wildlife encounter was with a giant trevally (Caranx ignobilis), a fish that was approximately as long as me. It swam around the boat and those of us snorkelling in the water for quite some time, occasionally eyeing us in a manner that suggested it was assessing our edibility. This seemed only fair: many of these magnificent fish are caught by tourists and end up as someone’s dinner. Giant clams (Tridacna gigas), Aitutaki lagoonBeing large was a bit of a theme here: I also swam over some giant clams (the non-native species, Tridacna gigas), which were similarly gargantuan. The ones in the photo above were around a metre across. These mighty molluscs have an average lifespan of 100 years; and like their smaller cousins are vulnerable to overexploitation by humans for food and the aquarium trade.

Sandbar in Aitutaki lagoon, looking towards One Foot Island

Right next to Maina is a beautiful sandbar which has been named (rather unoriginally) ‘Honeymoon Island’ by tourists. Its pink-white sand and turquoise sea are stunning to look at though.Black noddies, Maina sandbar, Aitutaki

It’s not just fish that use the lagoon: we saw turtles as we travelled out from the mainland, and here on the sandbank many birds use it and Maina as a refuge. I walked past a couple of ngōio, black noddies (Anous minutus) who seemed pretty unruffled by a handful of trespassing tourists. This motu is also home to the rare Red-tailed tropicbird or tavake (Phaethon rubricauda), and we saw a few of these flying with terns.A real desert isalnd: Maini, Aitutaki lagoon

Beautiful though Aitutaki lagoon is, you realise as soon as you visit these little motu up close what a difficult environment it is for wildlife to survive in. The sand was almost too hot to walk on barefoot; there is no fresh water (other than rainfall), and tropical storms can whip the sea over these low-lying islands and snap off coconut palms.Marooned on a sandbar, Aitutaki lagoon

No Pacific ocean voyage though would be complete without being marooned on a desert island… So before Puna headed further across the lagoon he left those of us who were up for the challenge on a sandbar: from there we walked and waded through the shallow warm lagoon waters to Tapuaeta’i (One Foot Island), our lunch time stop.Tapuaeta'i (One Foot Island), Aitutaki

Tapuaeta’i is the motu that all tourist lagoon trips go to (and you can even get a foot-shaped stamp in your passport there), but Puna’s trips in his small boat mean you get a bit of space to yourself. You also get a mouth-wateringly delicious lunch, which was waiting for us on a nice secluded and shady deck. I unashamedly gorged myself: four kinds of salads; pawpaw; fried aubergine, onion, pumpkin and courgette; savoury rice with carrots and beans; and grilled mahi mahi fish (dorado, Coryphaena hippurus) which literally melted in my mouth. I should also mention that before this paradisical feast, there were fresh bananas and watermelons and doughnuts served out to us on the boat after we’d been snorkelling… Presumably in case we grew faint from hunger before our sumptuous lunch! And all washed down with Puna’s chilled ‘fruit squash’ made from fresh lemons, a glorious citrusy zingy hit.Puna of Aitutaki Adventures... A top geezer

After lunch Puna entertained us by relating stories of the time the TV series Survivor! was being filmed on Aitutaki’s lagoon motu in 2006. The TV crew took over all accommodation on the island for three months, created a new channel at Tautu wharf, and generally made a good impression on the locals. Puna got a chopper ride over Aitutaki’s lagoon which he loved, and spent a lot of time with the series producer, who was very interested in local history and culture.

Puna himself is a cool dude. He spent five years working up on the island of Manihiki in the northern group of the Cook Islands. Manihiki, also known as ‘island of pearls’, is over eight hundred miles north of Rarotonga: about as remote as you can get in the South Pacific. Puna said five years was as long as he could cope with living there, working on the pearl trade. Most of the technicians there are Japanese, some from as young twelve years old learning the delicate science of seeding pearls in oysters. This craft is passed on within families and not shared with outsiders. Apparently these Japanese pearl technicians can tell what type of pearl an oyster will produce simply by looking at its shell – i.e. black, green, white, gold… Manihiki pearls are often black or green.Small wrasse species, Aitutaki lagoon

After we’d digested lunch Puna took us in the boat to another area of the lagoon to get a last bit of snorkelling in, before the dark rain clouds which a north-westerly wind had fetched on the horizon reached us. All kinds of brightly-coloured fish darted about over the coral: wrasse, butterfly fish, the inevitable Picasso triggerfish and humbug damsels, and the electric blue starfish that were a common coral reef denizen here.

Giant moray eel (Gymnothorax javanicus), Aitutaki lagoon

Another creature caught my eye, lurking under the edge of one of the coral bommies we were snorkelling around. I swam down for a closer look, then put on the brakes: it was a giant moray eel (Gymnothorax javanicus). Torn between wanting to ogle this amazing predatory fish up close, and vaguely remembering that moray eels are reputed to be somewhat grumpy, I hovered a couple of feet from it… Whereupon it slowly turned its head and gazed steadily at me like a malignant marine sock puppet. Unlike a sock puppet however it appeared to be armed with a mouthful of stubby sharp fangs. I considered my options, and decided to give the moray some space. Subsequent research confirmed that I made the right decision: the giant moray grows to three metres long, and most definitely does not fall into the cuddly sock puppet category. (Wikipedia helpfully comments, “This species may be hazardous to people… It has been implicated in provoked and unprovoked attacks on scuba divers.”)Coconut and tea time, looking west from Vaikoa (Aitutaki)

Surviving unscathed from my moray encounter, I returned to the boat… and Puna delivered us all safely back to the mainland. The threatening clouds dispersed and I was able to enjoy another lovely evening back at Vaikoa, watching the sun slide into the sea.

All good things must come to an end: and sadly it was time to move on from Vaikoa, with the lovely Mama, Junior, Terangi and Joel. I packed up my bags and walked the short distance northwards along the road, to my next temporary home: Matriki Beach Huts.Matriki Beach Huts motto: just casual!

I’d found Matriki’s website while researching lower-budget places to stay on Aitutaki, and immediately liked the sound of it: and from the moment I walked along the sandy drive I knew I was going to have a great time there. The accommodation is basic but stunningly located right on the beach: wooden beach huts with funky painted murals and little verandahs looking out over the beachfront.Beach hut mural, Matriki (Aitutaki)

I’d booked a week’s stay in the ‘Beach Hut’, which was as Robinson Crusoe as it sounds. Well kitted out (fridge, cooker, mosquito-netted comfy bed, electric lights, outdoor shower) and cosy, it was just what I’d hoped for: a basic (i.e. affordable) but stunningly-situated little shed by the sea. Not being a fan of luxury resorts (or being able to afford them either), I’d chosen to stay at Matriki because of all the nice things previous travellers said about it… And they were absolutely right.

Matriki beach hut, Aitutaki

I wasn’t the only guest at Matriki: there are two other beachfront huts (and also an option to stay in a self-contained garden unit attached to the house), but everyone has a bit of space. If you wanted to hang out with folks and barbecue or share food on the big picnic table that was an option… Or you could just chill on your deck and gaze at the sunset. I sat on my deck for a while and just drank in the view. Not for the first time, I felt incredibly fortunate and full of gratitude to be in such a beautiful place.View from the deck of the Beach Hut, Matriki (Aitutaki)

Matriki was quiet and peaceful, my first evening there. I spent the afternoon snorkelling, then had a (sun-warmed!) outdoor shower, before wandering along the beach. I didn’t pass a single soul: just a reef heron picking its long-legged way along the sea’s edge. The ever-present soft roar of surf against Aitutaki’s fringing reef underscored other sounds: mynah birds chirping and squawking; a gecko ticking; a cockerel crowing; a riffle of small fishes hurling themselves airborne as they were chased into the shallows by something bigger. I could just see the surf breaking on the reef, a rolling line of white forever uncurling on the coral’s encircling edge… And beyond, the wild indigo blue of the Pacific.

The sand still felt warm at sunset, giving softly under my feet. Scents of sea and bonfire smoke and evening cooking drifted past: frying onions, mosquito coils, something sweet. As the sun sank into low cloud it found a chink and lit up a golden path on the sea, which the heron followed as it fished in the shallows. Just eight more days, to enjoy Aitutaki.

Reef heron at sunset, Amuri beach (Matriki, Aitutaki)

Coming up next time, in South Pacific Adventure part 5:

Cat therapy; climbing the hill that was once a mountain;
and how a Japanese anime made me an underwater geek.

…And if you’d like to read about my South Pacific travels from the beginning, go to the first chapter:  Travels in the Cook Islands.

Bush medicine, cursed hotels and Rarotonga by bike… South Pacific Adventure, part 2

Storytellers eco cycle tour, Rarotonga

There were very few activities or trips I booked in advance of arriving in the South Pacific, preferring to take advantage of opportunities when they presented themselves rather than being tied down to a schedule. The one exception was booking a place on a Storytellers Eco Cycle Tour on Rarotonga, for the morning after I arrived on the island. My logic for this was that (a) I like cycling, (b) it sounded like a good way to explore the island and get an introduction to Cook Islands culture and (c) when you’re travelling solo somewhere ten thousand miles away from home, it’s quite nice to have at least one planned thing to give you a bit of structure.

Getting up at seven a.m. bleary-eyed with jet lag was a bit painful, but several mugs of tea helped revive me (as did the morning chorus provided by Rarotonga’s several million chickens). I was picked up from Aremango Guesthouse by Dave from Storytellers, who cheerily ferried me and half a dozen other tourists staying at various points around the island to the start of our tour. There we were kitted out with helmets and sturdy bikes, before getting a safety talk and introduction from tour guides Natavia and Jimmy to our 4-hour cycle trip which would take in Rarotongan agriculture, traditional uses of plants, and some Cook Islands Maori history and culture.

Typical Rarotongan planting areas

Many Rarotongans still grow a lot of their own food (this is called ‘planting’ rather than ‘farming’). Growing plots have been cleared from the bush inland for planting vegetables and fruit, with the odd grazing animal such as goats and horses (and of course, chickens). Our first stop was by a taro patch: taro being a tropical plant in the Araceae family and one of the staple crops grown by Cook Islanders (it’s also used in Africa and southern India). Typically the starchy roots are boiled and used like potato; the leaves are also cooked with coconut milk to make the local dish called rukau.

Taro growing in dry soils, Rarotonga

Taro is a versatile crop, growing both in waterlogged swampy soils and in dry ones (although our local guide Jimmy explained that dry taro is not as tasty). A sackful of taro roots could be sold for NZ$100 – 120 and a good taro patch will yield 60 – 70 sackfuls. But cultivating taro is heavy work: first the soil in the taro patch must be dug over with a long-handled shovel, then a giant wooden ‘dibber’ (weighing 30 – 40 kg) is used to make holes for each individual taro plant. In a tropical climate weeds grow fast, so locals mulch their taro patches to prevent this. Formerly black polythene was used, but environmental concerns have led to people reverting to using biodegradable materials such as old cardboard with rito (coconut leaves) laid on top… Which looks far nicer than plastic.

Taro cultivation on Rarotonga

Only locals can own land in the Cook Islands, and land is passed down within families. If a favourite son is getting married, a father will plant a taro patch for their wedding. Jimmy explained that many people do their own planting on Rarotonga but not everyone: if someone was to steal crops from another person’s taro patch it would not be regarded too severely, provided the thief was taking it for food and not to sell. He told us that if he spotted someone raiding his patch he would duck down out of sight so they didn’t realise that they had been seen… And then he would casually say to them a few days later, “Hey, how’d you like the taro?”

There is a general atmosphere of trust on Rarotonga and little crime, except for occasional opportunistic theft from tourists careless enough to leave valuables temptingly on display at the beach. Drink driving is also regarded more leniently than in other countries: police who stop drunk drivers will generally just confiscate their car or motorbike, telling them to walk home and retrieve their vehicle once they’ve sobered up. Recently however a local youth had died in a drink-driving accident, so there was a move towards trying to better educate people about the dangers of drink driving. I personally found cycling on the Ara Tapu pretty pleasant, as the vast majority of locals pootle along at an average speed of fifteen miles per hour… Very civilized.

Cassava root

The next staple crop we saw was cassava (aka maniota, arrowroot or tapioca). The advantage of cassava is that it is relative easy to propagate: you just chop the stem into short lengths and shove them into the soil. The disadvantage is that in its unprocessed raw state it contains cyanide, which makes you wonder who got the bright idea of eating it in the first place. To render cassava edible it has to be soaked for twenty-four hours and cooked. You can boil and then fry it to make tasty chips, or grate it and mix it with coconut cream and ripe bananas to make the yummy local dish known as poke.

Pineapples growing on Rarotonga

As well as starchy root crops we saw plenty of fruit being grown as well, including pineapples. Natavia explained that two main varieties are grown on Rarotonga: the smooth-leaved pineapple and the spiky-leaved variety. The latter was introduced more recently and only produces for fruit for 2 – 3 years before you have to replant it; whereas the smooth-leaved pineapple is a perennial that keeps on producing for a longer period (and apparently yields sweeter-tasting fruits, too).

Bananas growing on RarotongaBananas are another staple food here, usually grown on 3-stemmed plants. Natavia explained that once a few rows of bananas have started to form, the purplish-red flower is removed so that more energy will go into plumping up the fruits. As it was technically only early spring on Rarotonga, some of the banana plants still wore large plastic mesh bags covering their fruits and flowers, to shield them from low nighttime temperatures.

Piglets on RarotongaFor the more carnivorous side of things, most households on Rarotonga keep a few pigs. These are typically kept penned or tied to a halter, so that they can’t wreak havoc on growing crops (a single pig can push over and destroy several banana plants in a single night, to get at the fruits and juicy water-filled stems). They are fed on coconut and usually end up being slow-baked in a traditional umu ground-oven, perhaps as part of a family celebration – or a meal for tourists!

Storytellers guide Jimmy demonstrates how to open coconuts, Rarotonga

It’s not just the pigs who have coconut on the menu, though. Jimmy described it as the tree of life: a plant from which people can get most of their needs, including food, clothing, timber and roofing material. He showed us the three different stages of a coconut: the immature young nu or green coconut (which largely contains coconut water with a little jelly-like flesh); the mature akari coconut (the one we’re most familiar with, with its brown outer husk and solid layer of white inner flesh); and the sprouting uto coconut (where the creamy white interior has become mostly dry and fibrous, with a texture like marshmallow).

Jimmy opening a coconut, Rarotonga

Jimmy demonstrated how to strip off the husk and open each of the three different coconut types, so we all got to try the different stages. I personally liked akari the best, maybe because that was what I’m most familiar with. The fresh sweet juice of nu was deliciously refreshing, but I couldn’t help thinking it would be even better with rum added to it. Nu are the coconuts which fetch the best price when sold locally to tourists. As a rule of thumb, if a coconut is lying on the ground it’s yours to eat: nobody gets possessive about the fruits because there are quite a lot of them about.

Coconuts are not just yummy and nourishing, the flesh can be grated and squeezed to make coconut cream (more of this in a later chapter). The oil is wonderful for treating burns, eczema and dry skin. Jimmy described how his relatives make monoi, a scented oil for use on hair and skin, by fermenting chopped coconut flesh with the leaves of the cinnamon tree. Monoi scented with different herbs and flowers is used across the South Pacific, and I can vouch for the fact that it’s wonderfully soothing.

Horses grazing, Rarotonga

After our introduction to coconuts we cycled onwards, following inland tracks that threaded between planting fields and the occasional grassy pasture where goats or horses grazed. Rarotonga’s volcanic origins mean that as soon as you head inland the terrain gets hilly. Jimmy explained that before European missionaries arrived in the Cook Islands, the majority of people lived up in the highlands, to be safe from possible raiding parties arriving by sea. The Christian missionaries somehow persuaded folks to descend from the heights, and now the lowland areas near the coast are where everyone makes their home.

Marae, Rarotonga

We stopped to look at a Rarotongan marae, a hundred yards or so from the track. A marae is a meeting ground or sacred place, usually a rectangular cleared area of land (sometimes slightly raised), bordered by stones or wooden posts. Jimmy described how a marae is traditionally where a chief, tribal leader or elders pass judgements, settle disputes or have discussions to sort out tribal affairs. This marae had three stone seats: the central one for the tribal chief, the other two for the chief’s advisors. Marae must be treated with respect and no-one should set foot on one, unless invited by the appropriate tribal representative. In the past, women were not allowed onto marae at all, but this is one of the things that has changed over time: some tribes now have a woman chief. Marae used to be located high up in the hills, but most have been relocated to the lowlands so that local people don’t have to walk long distances when they need something resolved.

Noni tree, Rarotonga

Our next stop was a grove of noni trees. Noni, which also goes by the charming names of Indian mulberry, cheese fruit or vomit fruit, is regarded as something of a panacea. It is claimed to have antioxidant, anti-ageing and even anti-cancer properties, although to date there are no scientific studies confirming this. Anecdotally, Natavia said she drank a small amount of noni juice (made by fermenting and pressing ripe fruits) every day, and has found that it cures sore throats and protects her from viruses. Jimmy also related how he had cured himself from a bad case of ciguatera (a thoroughly nasty and painful type of food poisoning caused by eating certain types of fish) by drinking a herbal cure made from noni leaves, so the plant evidently has some benefits.

Trying noni fruit, RarotongaNatavia found some ripe fruits on the ground and split them open, inviting us to have a smell. It immediately became obvious how noni got some of its alternative monikers: the other tourists on our cycle trip recoiled with noises of disgust, while to my perhaps hardier nose the fruit had a strong smell of blue cheese. Drinking a glassful of noni juice every day suddenly seemed less appealing, despite its promised health benefits.

Yellow hibiscus flower, RarotongaCycling further into the bush, we next encountered some of the wild plants used locally for medicine and first aid. Yellow hibiscus or ‘au grows everywhere in the Cook Islands: its seeds can survive for months in salt water, colonising new islands, and the ‘au tree is hardy enough to grow even along sandy beaches.

Jimmy peeling yellow hibiscus, RarotongaJimmy demonstrated why locals never carry a first aid kit with them when planting or working in the bush: cutting a branch from an ‘au, he proceeded to peel it and then strip out the soft inner bark, to show how it could be used as a bandage. Scraping the peeled branch produced a juicy pith which he said was used to pack cuts and wounds, over which the inner bark strips would be wrapped and tied, the bark tightening as it dries to keep the wound clean and prevent infection.

Yellow hibiscus bandage, RarotongaDoctors at the local hospital are happy for people to use this natural remedy which is very efficacious… And it’s why all a local will take with them when working in the bush is a machete or knife for gathering the necessary plants.

Two more plants which can be useful are miri (or tree basil) and mile-a-minute vine (or American rope). Both of these are alien plant species, accidentally introduced and now ramping away to the detriment of native Cook Island plants and habitats.

Miri, RarotongaMiri comes in handy when there are mosquitoes about, which is pretty much all the time when you’re inland away from sea breezes. Simply scrunching up the leaves and rubbing the brownish juice on your skin makes an effective insect repellent, and one which I used more than once in my travels. A single leaf placed in a bottle of water flavours it nicely, too.

Mile-a-minute vine, RarotongaMile-a-minute vine as its name suggest grows prolifically: sometimes as much as nine centimetres a day. Like the ‘au, it is very good for healing cuts, wounds and sores: the leaves are scrunched up to make a pulp and then applied to cover the injury. Natavia related how she had sustained a nasty wound after a fall from her cycle, which she applied this magical herb to: not only did her injuries heal quickly, but with virtually no scarring.

The Rarotonga Hilton Spa Resort

The next leg of our cycle tour took us to the site of the notorious Hilton Rarotonga Resort Spa. This ghost hotel was originally launched as a project back in 1990, when the Cook Islands government teamed up with an Italian bank and the Sheraton hotel chain to build Rarotonga’s first 5-star luxury hotel development. Unfortunately much of the NZ$52 million loan needed to make it happen allegedly disappeared into the pockets of the Mafia and other dubious parties, resulting in the hotel project being abandoned after a few years, despite construction being 80% completed.

 Rarotonga Hilton Resort and Spa

Various attempts have been made over the years to relaunch the project, most recently a bid by two New Zealand companies in 2014, but to date nothing has got off the ground. Some believe that this is because Vaimaanga, the site on which the hotel stands, is said to have a tapu upon it. In 1910 the land’s owner, More Uriatua, was shot dead during an argument with New Zealander William John Wigmore who leased some of the land for his copra plantation. More Uriatua’s daughter Metua placed a curse on the land, dooming any business upon it to failure. Wigmore’s copra plantation was the first to go under; followed by unsuccessful pineapple growing, a failed plant nursery, and a doomed citrus farm.

Vaimaanga does have an eerie feel to it. Some of the site’s fixtures and materials have been recycled by locals, and the crumbling buildings are now host only to paint balling and wildlife. It’s a great shame that the project has left the Cook Islands government with a mountainous debt and an unattractive derelict site, but as the original project included plans to blast channels through Rarotonga’s coral reef and build an exclusive private beach and marina on what is otherwise a totally free public access coastline, I personally felt inclined to side with Metua and let the land revert back to wilderness.

Candle nuts, RarotongaCoasting downhill from Vaimaanga led us past a large candlenut tree or tuitui. The large walnut-like fruits contain oil-rich nuts which were used, as the name suggests, as a source of light: several nuts would be threaded onto a thin spike and burned like small candles. Soot produced from burning candlenuts was also used in traditional tattooing methods. Like British conkers, candlenuts are high in saponins so should not be eaten raw… Unaware of this I sampled one. I don’t recommend you follow my example.

Storytellers cycle tour lunch, Rarotonga

Luckily the lunch that was waiting for us at the end of our cycle ride was a lot tastier. Dave greeted us at a beachside picnic table spread with a proper feast: fresh tuna steaks, taro and cassava chips, macaroni cheese, salad with lettuce and tomato and pawpaw, and oranges and bananas for dessert. After four hours of off-road cycling I was ready to refuel, and tucked in with enthusiasm. It was the perfect end to a fascinating and entertaining morning: I would recommend the Storytellers cycle tour to anyone visiting Rarotonga, and Natavia and Jimmy and Dave are all lovely folks to boot.

Aremango Guesthouse garden, RarotongaBack at Aremango Guesthouse I took a remedial stroll along the beach to help my enormous lunch go down, followed by a remedial nap in one of the hammocks in the garden to deal with the return of my let lag. After this I wrote up my travel journal, and mused upon the fact that I had only two more days’ stay on Rarotonga before heading northwards to the smaller islands of Aitutaki and ‘Atiu. Two days wasn’t long enough to do this friendly and diverse place justice, but it would have to do. Tomorrow I decided to explore on foot and do some snorkelling, feeling that it was high time I tested out my new mask and waterproof camera. As the mosquitoes began to rally their forces I retreated inside for supper and bed, leaving the tropical night to the cicadas, accompanied by the ever-present opera of chickens.

Rarotonga airport

Coming up next time, in South Pacific Adventure part 3:

A desert island just the right size; undersea explorations; and getting scrubbed up for church on Sunday. I say goodbye to Rarotonga… and hello to Aitutaki.

…And if you’d like to read about my South Pacific travels from the beginning, go to the first chapter:  Travels in the Cook Islands.

Travels in the Cook Islands… South Pacific Adventure, part 1

View of Rarotonga from Taaoka motu

In September 2015 I went on an awfully big adventure. I flew halfway around the world, to go traveling for five weeks in the South Pacific. As I had never been traveling before, this was something of a departure from my normal routine, to say the least.

In the months before I set off, an oft-repeated question directed at me by curious folks was, “Why the South Pacific?” My answers varied depending on the mood I was in, but usually comprised some or all of the following: (1) good snorkelling, (2) friendly and safe for a lone woman traveller, (3) desert islands, palm trees, sunshine, lagoons, coral reefs… And (4) as a child I got more than slightly obsessed with the South Pacific as a result of reading three books: Let’s See If The World Is Round (Hakon Mielche), South Sea Adventure (Willard Price), and The Kon-Tiki Expedition (Thor Heyerdahl).

From my childhood reading (blissfully oblivious of the rampant colonialism in all three books) I received the impression that the South Pacific was a magical and exciting place, teeming with wildlife, populated by quirky and amiable locals, and rich in natural beauty and ancient culture. Here was a place where you could swim with sharks, lie under palm trees listening to ukulele music beneath the stars, see stunning lagoons and coral reefs, and live a simple life in a tropical paradise.

So: off to the South Pacific I went. And for the next few installments of this blog, I will be recounting my traveller’s tales. For the record (spoiler alert), my expectations were exceeded. Coral reefs and lagoons are indeed heart-stoppingly beautiful. I inadvertently swam with sharks several times, as well as with humpback whales and manta rays. There was a lot of ukulele music but don’t ever lie under a coconut palm to listen to it unless you’re wearing a suit of armour. And the South Pacific may look like paradise, but living there requires hard work, ingenuity, strong community and – in the face of climate change and seismic unpredictability – large amounts of luck.

First South Pacific sunrise, from the plane to Rarotonga

To get to the South Pacific from the UK requires a very long plane journey, whether you fly east via Singapore, or west via Los Angeles. I opted for the latter, with a purgatorial six-hour layover in LA airport. US immigration officials have had their sense of humour surgically removed, and the queues were epic. Quite why our American cousins think anyone is desperately keen to sneak into their gun- and God-infested country is anyone’s guess, but Uncle Sam’s guardians were scrupulous in grilling every sleep-deprived traveller over the minutiae of their journey plans. I caused them no small consternation by wearing glasses, as in my passport photo I don’t have them on. Once we’d established that I was actually me (by the simple act of removing my glasses), I was allowed through to a deserted chilly air-conditioned barn of a boarding gate waiting area. I curled up on the carpet with my back against a wall and cat-napped for a few hours, lulled by announcements at regular intervals inviting US servicemen and their families to make full use of the exclusive airport facilities for serving personnel.

I’d opted for a direct flight to Rarotonga in the Cook Islands, rather than going via New Zealand, so twenty-six hours after I’d left the UK I was seeing my first South Pacific sunrise from the window of my plane. It looked very beautiful. And once my plane had landed at Rarotonga airport and I’d been ferried by minibus taxi with a bunch of other bleary-eyed travellers to Aremango Guesthouse where I was staying, I lost no time in going exploring. First project: catch the island bus into Avarua, the main town on Rarotonga, to buy some food.Rarotonga map by Bron Smith

Rarotonga, like many South Pacific islands, has a mountainous (volcanic) interior, fringed by coral reef and lagoon. The only flat bits of land are largely along the coast, so the Ara Tapu (main road) runs all the way round the edge of the island (as does the older Ara Metua, which runs just inland of the Ara Tapu). As the road goes in a circle, this means there are only two bus routes to keep track of: clockwise and anticlockwise. The whole circumference is only twenty miles, so you can trundle round it in an hour or so on the bus (or less if you go by car or scooter). The buses are battered but comfy old single deckers that appear to have made in China, if the interior is anything to go by.

Rarotonga bus, anti-clockwise routeThe bus drivers are an entertaining bunch: my personal favourite was Mr Hopeless, who keeps a running commentary going for the entire journey about landmarks, local politics, tourists and his family and neighbours. When he runs out of things to say, he sings. I feel all British bus drivers should be sent on sabbaticals to Rarotonga, where they will learn from Mr Hopeless that keeping your passengers entertained is far more important than sticking slavishly to a timetable.

The beach at Aremango guesthouse in Rarotonga, looking out into the lagoonBy the time I’d returned back from Avarua with the basics (bread, cheese, tea and beer) it was afternoon and time to investigate the beach. A hundred yard walk through some gardens and there I was: standing on coral sands, looking out over a turquoise lagoon. It was warm and there was the sound of surf breaking on the reef; and despite acute sleep deprivation, I suddenly felt intensely blessed to be there. Halfway around the world from where I lived, in the South Pacific at last.

Rarotonga, south Muri, looking out towards Taaoka motu

I explored westwards along the beach, past the little motu (islet) called Taaoka, which lies just offshore. Aremango is on south Muri beach, an area of Rarotonga popular with visitors. So popular in fact that sewerage run-off into the sea from tourist accommodation is causing environmental problems, with increased nitrogen levels resulting in algal blooms hazardous to marine life and human health. The problem has been acknowledged and some measures (e.g. improving septic tank sewer systems) have been put into place, but much more work still needs to be done.

Environmental improvement in Muri lagoon, Rarotonga

On my first day there I was unaware of this issue, and you certainly couldn’t tell from looking at the lagoon that there was a problem. But a couple of days later I found the information display pictured above, and it was a timely reminder that those of us who are wealthy enough to travel and holiday in other people’s countries are responsible for the impact our stay has there, whether that be on the local environment, the economy or the culture. Flying over ten thousand miles to the Cook Islands is no small carbon footprint, so I was keen to stay in simple accommodation and to explore and enjoy the islands by as environmentally-friendly means as possible… Which on Rarotonga meant getting about by three of my favourite methods: bus, cycle and on foot.

As well as trying to address the sewerage pollution issue, there are other initiatives being enforced on Rarotonga to conserve the environment and wildlife. One of these is the designation of ra’ui: a ban on fishing or harvesting foods either in a specific area, or of a specific animal or plant species.

Ra'ui, Muri beach, RarotongaRa’ui (or rāhui) are a traditional part of Maori culture, whereby a tapu (spiritual edict or prohibition) is placed restricting use of or access to a place, e.g. for gathering food. In the Cook Islands the ra’ui concept was revived in the late 1990s, to protect the island’s lagoon habitat. The Aronga Mana (traditional tribal councils) have placed ra’ui on several areas around Rarotonga’s lagoon. These ra’ui are not enforced through legal channels but instead rely on respect for traditional authority, with infringement dealt with by “rebuke and community pressure”.

The other initiative that seeks to protect the marine environment in Rarotonga and elsewhere in the Cook Islands is the designation of a Marine Park. Although it was formally announced as policy by Cook Islands Prime Minister Henry Puna in 2013, the Marae Moana marine park has yet to be set up. As ever, funding and fishing interests are in the mix… Hopefully these won’t prove insurmountable obstacles for this project, because the lagoon surrounding Rarotonga certainly deserves protection of the highest standard and is a beautiful and diverse environment… As my photo below of threadfin butterfly fish, taken whilst snorkelling, shows.

Threadfin butterfly fish, Rarotonga lagoon

As well as the occasional ra’ui notice, there were other signs repeated at regular intervals along the Ara Tapu that certainly caught my notice. You know you’re in a interesting part of the world when roadside signs inform you not of speed limits or dual carriageways, but instead tell you which way to run in the event of a tsunami. This disconcerted me at first, but the rather jolly signs are reassuring in a low-tech sort of way. The knowledge that you’re in a place where seismic activity occasionally means that very big waves come ashore is a bit worrying… But no need to panic, there is a plan to cope with this: i.e. run fairly smartly up the nearest hill that presents itself. Which given that Rarotonga just inland of the Ara Tapu is all hill, doesn’t prove too difficult. Raro-pic09

Whether or not I needed to make use of a tsunami evacuation route during my five weeks of travelling in the South Pacific will be revealed in a later chapter of this blog. In the meantime, I knew that I needed a good night’s kip because tomorrow I was going to be up early to head out on a cycle tour to explore Rarotonga’s interior. I had reached the end of my first day in the South Pacific: happy, hallucinating slightly from lack of sleep, stuffed with bread and cheese and beer and bananas, I fell asleep to the sound of the island’s three billion chickens serenading the sunset. Sweet dreams.

Cycling off the beaten track, with Rarotonga Eco Tours

Coming up next time, in South Pacific Adventure part 2:

Off-road cycling; bush medicine and plant First Aid; everything you ever wanted to know about coconuts; and why building a hotel on cursed land is not a good idea, even if you’re the Mafia. Plus chickens. Lot of chickens.